Recipes

Mango Magic

You could call this Antioxidant boost as mango provides vitamins A, C and E - but there are many great things about this smoothie - Mango makes it nice and thick without adding dairy products, while coconut water is a delicious base!

• 2 cups ripe mango chunks (from 1-2 mangos)
• 2-3 tablespoons fresh lime juice
• 2 cups Coconut Essence
• Pinch of cayenne powder

Berry Blitz

Blueberries are great antioxidants and good for digestion/fibre intake.

• 1/2 cup of mixed berries (frozen) or just Blueberries
• 1 cup Coconut Essence
• 1 tablespoon spirulina powder
• Couple of sticks of celery
• 1 small banana

Kale Kick

• 1 1/2 cups kale, chopped
• 2 bananas
• 2 teaspoons honey
• 1 Can Coconut Essence
• Handful of ice

Carrot Cure

• 1 cup fresh carrot juice
• 1/4 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 1 Can Coconut Essence